Dwayne "The Rock" Johnson has revealed his training regimen for his upcoming role as Black Adam in the new movie of the same name set to be released in theaters nationwide starting December 22nd.

The Rock issued a short statement on his Instagram earlier today where "The Great One" showed off his new training routine to prepare for his leading role in the upcoming DC comics film, Black Adam.

The movie shoots at the beginning of the summer, and is set to be released on December 22nd.

The future WWE Hall Of Famer wrote: "So it begins. Kickin' off 2020 training extremely hard for my upcoming role as BLACK ADAM. This one's in my blood. Thanks to my guys @bosslogic @veliokulan for this bad ass animation. The hierarchy of power in the #DCUniverse is about to change. #NewEra #BlackAdam?? Shooting begins this summer."

Check out the posts from The Rock's official Instagram page below.